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Active for life - Physical Literacy Resources

Actif pour la vie / Active for Life



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School year/Age

Ages 0 to 12

Language level

French as a First Language
French immersion
French as a Second Language

School subject (primary)

Physical education

School subject (secondary)

Health and Life Skills

Teaching materials

Lesson plans and activities

Links with the curriculum

The physical literacy lesson plans at Active for Life meet physical education requirements to develop children's early motor skills and later fundamental movement skills. Our Activities section provides ideas for parents to support physical activity with their children at home


Our lesson plans require classroom teachers and early childhood educators to deliver them. Equipment requirements are generally kept to a minimum in order to make it easy for teachers. .


To access the resources, please click on the following links:

Activities All ages

Activities 0 to 3 years old

Lesson plans 3 to 12 years old

Lesson plan modules 3 to 12 years old

KidActive: Over 50 online activities

Number of participants

A maximum of about 30 participants for the activities.


All resources on the website are free.


In a world where children are increasingly sedentary, Active for Life helps teachers and parents to raise physically literate kids. At, educators and parents will find free lesson plans, fun activities, and engaging articles to help kids become active, healthy, and happy.

Active for Life is pleased to provide resources to educators, caregivers, camp facilitators and program managers who want to improve children's physical literacy.